Jan 25, 2023
Today we visit with Coach Sam Rakowitz from Sweeny High School. She grew up playing for Sweeny and is now coaching and raising her family there. She shares some of the valuable lessons her coaches instilled in her about being tough but fair and earning the respect of your athletes. Family is at the heart of everything...
Jan 23, 2023
Today, Coach Region walks us through how he built the powerlifting program at Ballinger High School from 6 to 60 in just under 3 years. He shares with us the importance of building relationships and setting high expectations with his athletes.
Connect with Coach on Twitter @coachregeon or by email at